What Causes the Flu in Winter Season?

What Causes the Flu in Winter Season

“Stay Warm and Healthy this Winter – Get Vaccinated to Help Prevent the Flu!” What Are the Most Common Symptoms of Flu in Winter? The most common symptoms of influenza, commonly known as the flu, during the winter season are fever, chills, body aches, extreme fatigue, sore throat, runny nose, and congestion. Other symptoms may … Read more

Importance of Healthy Life

Importance of Healthy Life

Life without good health is like an army without legions and chocolate without cocoa. Health is essential to living a full of life. When one builds a beneficial lifestyle, the body stays healthy, and the mind is active and re-energized. Good health is fundamental to eternal happiness. What is health? Complete physical, internal and spiritual … Read more

Environmental Health

Environmental Health

Environmental Health Definition  Environmental health is the wisdom and system of controlling mortal injury and complaint and boosting well-being by   Feting and considering environmental sources and dangerous agents and   Defining directions to unsafe physical, chemical, and natural mechanisms in air, water, soil, food, and other environmental media or surroundings may negatively impact human health. We … Read more

Healthy Things to Do Every Morning

Healthy Things to do Every Morning

Six Steps to “Healthy Things to Do Every Morning” to lifelong health According to health experts, people who do these six types of activities by 10 am are healthier for life. Healthy people wake up in the morning and don’t rush to prepare for the office or work. They sit calmly and meditate. It reboots … Read more